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Belfast is a city that will excite and exhilarate but turn the coin and it is also a city that knows how to relax, pamper and indulge you and let’s face it who doesn’t need an occasional pampering? Take in a lazy morning or a laid back afternoon and let one of our top class hair stylists and beauticians give you the treatment; and for your partner?

We have pampering that is designed just for men. How about the pure indulgence of one of our luxury spas? You and him? Or perhaps you and the girls? Belfast has it all and there is something to suit every member of the group, family or team.

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	Framar Health Framar health are based in Belfast, Northern Ireland. Shop online for natural health products and search their comprehensive database of natural health information. Framar health is a Jan de Vries clinic and you can make an appointment online as well as view details of their alternative therapies and practitioners.	595 Lisburn Road, BELFAST, BT9 7GS Tel: +44 (0) 28 9068 1018 Fax: +44 (0) 28 9066 2891
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	Vision Hair Studio Based on the first floor of the Fountain Centre, the salon overlooks a fountain and is based in spacious surroundings.	2b Fountain Centre, College Street, BELFAST, BT1 6ET Tel: +44 (0) 28 9024 8887
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	The Spectrum Centre A major landmark in the Greater Shankill, Spectrum Centre is a 3649 square metre multi-purpose arts, cultural and conference venue. The 'state-of-the art' facilities include recording studio, team building / personal development courses, animation studio, dance studio, youth lounge, 250 seat auditorium, access to video conferencing, multipurpose rooms for meetings/events and a restaurant. Should you be a corporate, community or educational user Spectrum has something for you.	331-333 Shankill Road, BELFAST Tel: +44 (0)28 9050 4555 Email Website
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	La Mon Hotel & Country Club La Mon Hotel & Country Club is a superb 4 star venue just 15 minutes from Belfast City Centre in the heart of Co. Down. La Mon offers 120 luxury bedrooms and luxury health club, including 15m swimming pool, gymnasium & tennis court. Perfect for a family break or a romantic weekend away.	41 Gransha Road, Castlereagh, BELFAST, BT23 5RF Tel: +44 (0) 28 9044 8631 Fax: +44 (0) 28 9044 8026 Email Website
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	Sugahfix.com Sugahfix.com is a new online guide to Fashion, Beauty, Entertainment, Shopping, Going out and Style for fashion conscious females in Belfast and beyond. With daily updates online our content is fresh and current. The weekly E-zine Hey Sugah! serves up tasty bites of Sugahfix.com right into subscribers inboxes, to whet the appetite for more.
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City Breaks

Arrange a short trip to Belfast 'a city on the rise'.

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City Breaks are the travel choice of the ‘noughties’ and Belfast is rated as one of the top city break destinations in Europe. Click here and find out why everyone is saying Belfast is buzzing.